Weigh In record (no journal entry) for 13 August 2023
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174.4 lb
Lost so far: 0.7 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2023:
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856 kcal
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Fat: 58.66g | Prot: 36.23g | Carb: 49.39g.
Breakfast: Ряба Майонез, Tim Hortons Coffee with 1 Cream (Medium). Lunch: ВкусВилл Люля-Кебаб из Баранины, Виктория Люля-Кебаб из Говядины, Egg, Olive Garden Italian Salad Dressing, Lettuce, Young Green Onions, Radishes , Cucumber (with Peel) , Tomatoes. Dinner: Rice Pilaf, Blueberries , Дымов Колбаса Докторская. more...
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gaining 9.3 lb a week
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StAnna72's weight history
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