Weigh In record (no journal entry) for 27 June 2023
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177.3 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2023:
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1031 kcal
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Fat: 56.50g | Prot: 30.35g | Carb: 110.95g.
Lunch: Strawberries , Guacamole, Caviar, Butter , Sobeys Low Fat Fibre Bread, Beet Soup (Borscht), Tim Hortons Coffee with 1 Cream (Medium), Lindt Swiss Classic. more...
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losing 1.5 lb a week
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StAnna72's weight history
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