Weigh In record (no journal entry) for 21 February 2017
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157.0 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2017:
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676 kcal
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Fat: 24.36g | Prot: 24.00g | Carb: 88.00g.
Breakfast: Tim Hortons Coffee with Milk (Medium). Lunch: Eggplant (Pickled), President's Choice Cabbage Rolls. Dinner: Plain Crepe. Snacks/Other: Pickled Eggplant. more...
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losing 10.8 lb a week
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StAnna72's weight history
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