Weigh In record (no journal entry) for 04 October 2021
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188.1 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2021:
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987 kcal
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Fat: 47.97g | Prot: 53.92g | Carb: 86.26g.
Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Rye Bread , Blue or Roquefort Cheese, Sour Cream, Beet Soup (Borscht), Salmon Sashimi, Cheese Filled Tortellini with Cream Sauce. more...
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losing 0.8 lb a week
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StAnna72's weight history
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