Weigh In record (no journal entry) for 17 November 2014
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135.8 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2014:
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1908 kcal
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Fat: 90.42g | Prot: 56.36g | Carb: 225.25g.
Breakfast: Metamucil Psyllium Husk Capsules, Хлебзавод 28 Рулетики с Маком, Coffee with Milk and Sugar. Lunch: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream), Costco Food Court Jumbo Hot Dog. Dinner: Tangerines (Mandarin Oranges), Tangerine, Kippered Atlantic Herring, Sobeys Panini Buns. more...
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steady weight
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StAnna72's weight history
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