Weigh In record (no journal entry) for 17 February 2017
|
161.2 lb
Lost so far: 13.9 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2017:
|
803 kcal
|
Fat: 34.57g | Prot: 46.41g | Carb: 80.74g.
Breakfast: Beef Meatballs, Tim Hortons Coffee with Milk (Medium). Lunch: Onions, Tomatoes, Lettuce, Carrots, Tim Hortons Coffee with Milk (Medium). Dinner: Лента Сырники. Snacks/Other: Raspberries. more...
|
losing 1.9 lb a week
|
|
Other Related Links
Members
|
StAnna72's weight history
|