Weigh In record (no journal entry) for 28 June 2014
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140.0 lb
Lost so far: 7.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2014:
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2382 kcal
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Fat: 64.90g | Prot: 120.45g | Carb: 241.74g.
Breakfast: Safeway French Bread, Egg, Olive Oil , Lindt Lindor, Coffee (Instant) , 2% Fat Milk, Metamucil Psyllium Husk Capsules, Egg White . Lunch: Mayonnaise, Egg, Whole Wheat Bread (Commercial), Salmon, Potato Chips, Chocolate Chip Cookies (Soft Type). Dinner: Cheemo Perogies, Cheemo Perogies, Watermelon, Potato (Flesh and Skin), Chicken Breast, Whiskey. more...
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gaining 1.5 lb a week
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StAnna72's weight history
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