Weigh In record (no journal entry) for 19 December 2023
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167.8 lb
Lost so far: 7.3 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2023:
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964 kcal
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Fat: 51.80g | Prot: 31.73g | Carb: 63.17g.
Lunch: Cracker Barrel Medium Cheddar Cheese, Club House Brown Gravy, Croissant, Prosecco, ВкусВилл Десерт Тирамису, Шарлиз Зефир, Перекресток Овощи Сотэ, SPAR Шницель Куриный. more...
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gaining 2.7 lb a week
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StAnna72's weight history
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