StAnna72's Journal, 03 February 2015

Weigh In record (no journal entry) for 03 February 2015
139.6 lb Lost so far: 35.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2015:
1574 kcal Fat: 47.34g | Prot: 47.26g | Carb: 242.59g.   Breakfast: Oranges, Pancakes with Butter and Syrup, Metamucil Psyllium Husk Capsules, Coffee with Milk and Sugar. Lunch: Carrots, Belvita Печенье. Dinner: Oranges, Sockeye Salmon. Snacks/Other: Beet Soup (Borscht). more...
gaining 6.2 lb a week

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