Weigh In record (no journal entry) for 08 July 2020
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194.9 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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673 kcal
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Fat: 35.53g | Prot: 44.87g | Carb: 42.73g.
Breakfast: Coffee. Lunch: Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade) , Fried Egg. Dinner: Grapes (American Type, Slip Skin) , Compliments Cabbage Rolls. Snacks/Other: Лента Сырники Домашние. more...
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gaining 0.8 lb a week
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StAnna72's weight history
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