StAnna72's Journal, 08 December 2014

Weigh In record (no journal entry) for 08 December 2014
136.0 lb Lost so far: 39.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2014:
1698 kcal Fat: 80.76g | Prot: 57.44g | Carb: 190.45g.   Breakfast: 2% Fat Milk, Metamucil Psyllium Husk Capsules, White Bread , Coffee with Milk and Sugar, Kirkland Signature Egg Whites. Lunch: Japanese Style Cabbage (Pickled), Baklava, Fish Soup with Potatoes (Sopa De Pescado). Dinner: M&M Meat Shops Italian Style Beef Meatballs, White Rice, Baklava. Snacks/Other: Kerr's Assorted Toffee, Рот Фронт Карамель Гусиные Лапки, Bolthouse Farms Baby Carrots. more...
gaining 9.3 lb a week

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