Weigh In record (no journal entry) for 21 January 2015
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137.6 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2015:
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1628 kcal
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Fat: 88.71g | Prot: 42.78g | Carb: 182.73g.
Breakfast: Осетинские Пироги Осетинские Пироги, Metamucil Psyllium Husk Capsules, Coffee with Milk and Sugar. Lunch: Grimm's Original Pepperoni, Pretzels. Dinner: Tangerines (Mandarin Oranges), Tangerine. Snacks/Other: Roshen Птичье Молоко, Россия Щедрая Душа Шоколад Кофе с Молоком, Lindt Assorted Chocolates. more...
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steady weight
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StAnna72's weight history
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