Weigh In record (no journal entry) for 19 February 2015
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139.6 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2015:
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1585 kcal
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Fat: 49.81g | Prot: 55.55g | Carb: 226.66g.
Breakfast: Metamucil Psyllium Husk Capsules, Safeway French Bread, Egg, Coffee with Milk and Sugar. Lunch: Compliments Buttermilk Pancakes, Chocolate Chip Cookies (Soft Type), IKEA Cinnamon Bun. Dinner: Милочка Орешки с Вареной Сгущенкой, Lindt Lindor, Red Lobster Wild Rice Pilaf, Aunt Jemima Buttermilk Pancakes. Snacks/Other: Tangerine, Salmon. more...
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gaining 1.5 lb a week
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StAnna72's weight history
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