Weigh In record (no journal entry) for 24 April 2016
|
182.5 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2016:
|
534 kcal
|
Fat: 7.27g | Prot: 13.82g | Carb: 107.18g.
Breakfast: No Name Miniature Marshmallows, Dempster's Hot Dog Buns, Egg, Metamucil Psyllium Husk Capsules, Coffee with Milk. Snacks/Other: No Name Large Marshmallows, Red Delicious Apples. more...
|
gaining 1.4 lb a week
|
|
Other Related Links
Members
|
StAnna72's weight history
|