Weigh In record (no journal entry) for 14 August 2021
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200.4 lb
Lost so far: 0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2021:
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641 kcal
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Fat: 17.37g | Prot: 27.34g | Carb: 95.53g.
Dinner: Deep Fried Shrimp, Sweet Potato Fries, Sushi Shop California Classic Maki Roll , Bento Sushi Red Dragon Roll. more...
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losing 5.4 lb a week
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StAnna72's weight history
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