StAnna72's Journal, 23 January 2015

Weigh In record (no journal entry) for 23 January 2015
137.6 lb Lost so far: 37.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2015:
1906 kcal Fat: 86.73g | Prot: 63.56g | Carb: 284.81g.   Breakfast: Metamucil Psyllium Husk Capsules, White Bread , Coffee with Milk and Sugar, Piller's Hungarian Salami. Lunch: Осетинские Пироги Осетинские Пироги. Dinner: Pound Cake, Greek Salad, The Keg Steakhouse & Bar Rice Pilaf. Snacks/Other: Ударница Зефир Шармель, Tangerine. more...
gaining 3.1 lb a week

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