Weigh In record (no journal entry) for 02 June 2023
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176.8 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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950 kcal
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Fat: 46.60g | Prot: 37.94g | Carb: 104.28g.
Breakfast: Onions , Chocolate Macaroons, Schneider's Ukrainian Garlic Sausage, Fried Egg, Compliments Roma Tomato, Pears , Coffee with Cream. Lunch: Pickled Mushrooms, Compliments Roma Tomato, Roasted Potato (Fat Added in Cooking), President's Choice Chickenless Breaded Cutlets, Dried Pine Nuts . more...
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losing 1.2 lb a week
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StAnna72's weight history
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