Weigh In record (no journal entry) for 31 August 2021
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193.8 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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793 kcal
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Fat: 48.03g | Prot: 33.33g | Carb: 56.47g.
Lunch: Salmon Sashimi, Shamir Бабагануш, С Пылу с Жару Котлеты Говяжьи, Parmesan Cheese (Grated) , Caesar Salad Dressing , Lettuce, Baklava, Coffee with Cream. Dinner: Невская Сушка Сушки Сдобные, Rye Bread . more...
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steady weight
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StAnna72's weight history
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