Weigh In record (no journal entry) for 21 March 2024
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149.7 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2024:
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1361 kcal
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Fat: 69.58g | Prot: 73.18g | Carb: 120.29g.
Breakfast: Olive Oil , Green String Beans, Cooked Green String Beans (from Fresh), Avocados , Egg. Lunch: Syrniki, Boiled Potato (without Peel, Fat Not Added in Cooking), Chicken Breast, Carrots, Zucchini. Dinner: Avocados , Lindt Sea Salt Excellence Dark Chocolate, Ladyfinger Cookie, Kiwi Fruit, Cooked Carrots (from Fresh), Zucchini , President's Choice Blue Menu Ground Chicken. Snacks/Other: Renew Life Fibre Smart, E&C Heavenly Hunks Oatmeal Dark Chocolate. more...
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losing 6.2 lb a week
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StAnna72's weight history
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