Weigh In record (no journal entry) for 11 May 2015
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144.0 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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2254 kcal
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Fat: 123.78g | Prot: 100.09g | Carb: 199.98g.
Breakfast: High Liner Wild Pacific Salmon in Dill Sauce, White Bread, Brandt Extra Lean Kolbassa Sausage, Fried Egg. Lunch: Beet Soup (Borscht). Dinner: Costco Food Court Jumbo Hot Dog. Snacks/Other: Cracker Barrel Medium Cheddar Cheese, Oranges, Brookside Dark Chocolate Fruit Crunch, Lindt Lindor, Lindt Excellence 70% Cacao. more...
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gaining 1.8 lb a week
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StAnna72's weight history
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