Weigh In record (no journal entry) for 13 September 2016
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195.3 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2016:
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258 kcal
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Fat: 5.32g | Prot: 25.68g | Carb: 27.76g.
Breakfast: Tim Hortons Coffee with Milk (Medium), Metamucil Psyllium Husk Capsules. Lunch: Верес Баклажаны в Аджике, Pam Olive Oil Spray, Arctic Gardens Small Peas, Kirkland Signature Egg Whites, Zucchini, Kirkland Signature Ground Turkey, Onions, Kirkland Signature Egg Whites. Dinner: Mann's Sugar Snap Peas. more...
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losing 17.0 lb a week
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StAnna72's weight history
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