Weigh In record (no journal entry) for 28 December 2016
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164.0 lb
Lost so far: 11.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2016:
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1331 kcal
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Fat: 67.78g | Prot: 63.05g | Carb: 113.82g.
Breakfast: Азбука Вкуса Китайские Пирожки с Мясом, Tim Hortons Coffee with Milk (Medium). Lunch: Вдохновение Конфеты, Chocolate Chip Cookies (Soft Type), Pot Sticker, Salmon, Fish Soup with Potatoes (Sopa De Pescado), California Rolls. Dinner: Метатр Паштет, Alpen Gold Особый Темный Шоколад. Snacks/Other: Прайм Стар Орехи и Мед. more...
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losing 6.2 lb a week
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StAnna72's weight history
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