Weigh In record (no journal entry) for 18 October 2021
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185.2 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2021:
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1210 kcal
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Fat: 68.56g | Prot: 53.85g | Carb: 96.51g.
Lunch: ВкусВилл Рулет с Маком, Ашан Свинина, Ашан Капуста Тушёная, ВкусВилл Бородинский, Лента Салат Сельдь под Шубой Классический, Coffee-Mate Original, Splenda No Calorie Sweetener (Packet), Coffee. Dinner: Pizza with Meat. more...
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losing 1.5 lb a week
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StAnna72's weight history
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