Weigh In record (no journal entry) for 24 July 2014
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137.6 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2014:
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1974 kcal
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Fat: 109.53g | Prot: 55.91g | Carb: 250.69g.
Breakfast: Chicken Breast (Oven Roasted, Fat Free, Sliced), Смак Хлеб Бородинский, Strawberries, Metamucil Psyllium Husk Capsules, Coffee (Instant) , Olive Oil , 2% Fat Milk, Egg White . Lunch: Vegetables in Pastry, Tomato and Cucumber Salad with Oil and Vinegar, Tim Hortons Chocolate Glazed Timbit, Tim Hortons Honey Dip Timbit, Strawberries. Dinner: Lindt Lindor, Ударница Зефир Шармель. Snacks/Other: Brookside Dark Chocolate Acai and Blueberry, Осетинские Пироги Осетинские Пироги. more...
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losing 1.5 lb a week
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StAnna72's weight history
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