Weigh In record (no journal entry) for 27 July 2023
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179.0 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2023:
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946 kcal
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Fat: 52.49g | Prot: 46.28g | Carb: 79.00g.
Lunch: Hellmann's Real Mayonnaise, Egg, San Daniele Mortadella, Blueberries , Pita Bread. Dinner: Raspberries , Kirkland Signature Meat Lasagna . more...
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gaining 2.6 lb a week
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StAnna72's weight history
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