Weigh In record (no journal entry) for 19 December 2014
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136.5 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2014:
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810 kcal
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Fat: 29.63g | Prot: 32.37g | Carb: 109.70g.
Breakfast: Bolthouse Farms Baby Carrots, Metamucil Psyllium Husk Capsules. Lunch: Beet Soup (Borscht), Bick's Sauerkraut. Dinner: Peanut Brittle, Wendy's Pomegranate Vinaigrette, Beet Soup (Borscht), President's Choice Blue Menu Chicken Meatballs. Snacks/Other: Pepperidge Farm Goldfish, Tangerines (Mandarin Oranges), Mann's Sugar Snap Peas, Bolthouse Farms Baby Carrots. more...
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gaining 1.5 lb a week
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StAnna72's weight history
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