Weigh In record (no journal entry) for 01 July 2014
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137.1 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2014:
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718 kcal
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Fat: 1.54g | Prot: 14.88g | Carb: 155.78g.
Breakfast: White Rice (Long-Grain, Cooked). Lunch: White Rice (Long-Grain, Cooked). Dinner: White Rice (Long-Grain, Cooked). Snacks/Other: White Rice (Long-Grain, Cooked). more...
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losing 4.6 lb a week
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StAnna72's weight history
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