Weigh In record (no journal entry) for 11 October 2021
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187.8 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2021:
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1656 kcal
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Fat: 78.84g | Prot: 60.30g | Carb: 187.96g.
Snacks/Other: Baked Potato Stuffed with Sour Cream (Peel Not Eaten), Chicken Thigh (Skin Not Eaten), Smoked Salmon, Красный Октябрь Конфеты "Красная Шапочка", Большая Кружка Кофе , С Пылу с Жару Котлеты Говяжьи, Покровка Кекс Столичный, Золотой Колос Медовик со Сметанным Кремом. more...
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gaining 21.6 lb a week
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StAnna72's weight history
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