Weigh In record (no journal entry) for 14 October 2014
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136.5 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2014:
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1613 kcal
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Fat: 56.42g | Prot: 44.34g | Carb: 241.32g.
Breakfast: Natural Selections Oven Roasted Turkey Breast, Coffee (Instant) , 2% Fat Milk, White Bread , Kirkland Signature Egg Whites. Lunch: Meat Knish (Pastry Filled with Meat), Beet Soup (Borscht). Dinner: Brookside Dark Chocolate Pomegranate. Snacks/Other: Island Way Pineapple Sorbet, Tangerines (Mandarin Oranges), Pears, Brookside Dark Chocolate Acai and Blueberry, Oranges . more...
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gaining 3.1 lb a week
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StAnna72's weight history
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