Weigh In record (no journal entry) for 25 October 2016
|
175.0 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2016:
|
532 kcal
|
Fat: 22.03g | Prot: 31.32g | Carb: 53.89g.
Breakfast: Верес Баклажаны в Аджике, Tim Hortons Coffee with Milk (Medium). Lunch: Cheese Flavor Popcorn, Beet Soup (Borscht). Dinner: Vegetables and Rice Paper Roll with Meat and/or Shrimp, Верес Баклажаны в Аджике, Strawberries, Mastro Capocollo. more...
|
gaining 1.5 lb a week
|
|
Other Related Links
Members
|
StAnna72's weight history
|