Weigh In record (no journal entry) for 10 July 2023
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176.4 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2023:
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2058 kcal
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Fat: 88.03g | Prot: 69.63g | Carb: 260.13g.
Breakfast: Caviar, Butter , Rye Bread , Coffee with Cream. Lunch: Grow Food Плов с Курицей, Blueberries . Dinner: Schneider's Blue Ribbon Bologna, Blueberries , Butter , Rye Bread , Caviar, Coffee with Cream, Beet Soup (Borscht). more...
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gaining 4.6 lb a week
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StAnna72's weight history
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