Weigh In record (no journal entry) for 05 September 2023
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171.5 lb
Lost so far: 3.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2023:
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537 kcal
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Fat: 33.49g | Prot: 22.77g | Carb: 39.57g.
Lunch: Азбука Вкуса Суп из Щавеля, Chocolate Mousse. more...
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losing 9.3 lb a week
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StAnna72's weight history
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