Weigh In record (no journal entry) for 23 October 2014
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135.6 lb
Lost so far: 39.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2014:
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1136 kcal
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Fat: 42.46g | Prot: 46.39g | Carb: 143.44g.
Breakfast: Compliments Cut Green Beans, Coffee (Instant) , 2% Fat Milk, Natural Selections Oven Roasted Turkey Breast, Kirkland Signature Egg Whites, Metamucil Psyllium Husk Capsules. Lunch: Ice Cream, Domino's Pizza Hawaiian Pizza (Large). Dinner: Snack Pack Chocolate Pudding, Штолле Пироги с Капустой. Snacks/Other: Snack Pack Banana Cream Pie Pudding. more...
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losing 4.6 lb a week
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StAnna72's weight history
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