Weigh In record (no journal entry) for 18 January 2014
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165.6 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2014:
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1318 kcal
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Fat: 36.12g | Prot: 78.57g | Carb: 172.53g.
Breakfast: Вдохновение Конфеты, Pam Olive Oil Spray, Silk True Almond Unsweetened, Kirkland Signature Egg Whites, Coffee (Instant) , Turkey Bologna, Green Giant Summer Sweet Peas, rubschlager bread. Lunch: Fish Soup with Potatoes (Sopa De Pescado), California Rolls. Dinner: Tangerines (Mandarin Oranges), Fish Soup with Potatoes (Sopa De Pescado), California Rolls. Snacks/Other: Metamucil Psyllium Husk Capsules, Cookie, Raspberries. more...
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gaining 1.0 lb a week
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StAnna72's weight history
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