Weigh In record (no journal entry) for 10 October 2021
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184.7 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2021:
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1626 kcal
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Fat: 51.93g | Prot: 82.40g | Carb: 89.84g.
Lunch: Avocados , Dom Reserve Smoked Atlantic Salmon, ВкусВилл Медовик Традиционный. Dinner: Grey Goose Vodka, Mashed Potato, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) . more...
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losing 9.3 lb a week
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StAnna72's weight history
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