Weigh In record (no journal entry) for 26 November 2016
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166.2 lb
Lost so far: 8.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2016:
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866 kcal
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Fat: 60.89g | Prot: 22.00g | Carb: 57.64g.
Breakfast: Rum Ball (No-Bake) Cookie. Lunch: Caesar Salad with Romaine. Dinner: Shrimp (Breaded and Fried), Lindt Excellence 70% Cacao. more...
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losing 4.6 lb a week
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StAnna72's weight history
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