Weigh In record (no journal entry) for 27 July 2014
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138.0 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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1690 kcal
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Fat: 81.93g | Prot: 79.03g | Carb: 161.26g.
Breakfast: Little Debbie Oatmeal Creme Pies, Breakfast Pastry, Egg, Olive Oil . Lunch: Raspberries . Dinner: Heinz BBQ Sauce, Cooked Mushrooms (Fat Added in Cooking), Lettuce Salad with Cheese, Tomato and/or Carrots, Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: Ударница Зефир Шармель, Roshen Ромашка, Бабаевский Шоколад Бабаевский Трюфельный Мусс. more...
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gaining 1.0 lb a week
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StAnna72's weight history
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