StAnna72's Journal, 03 March 2015

Weigh In record (no journal entry) for 03 March 2015
139.1 lb Lost so far: 35.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2015:
900 kcal Fat: 14.01g | Prot: 30.64g | Carb: 164.96g.   Breakfast: Kirkland Signature Egg Whites, Coffee with Milk and Sugar, Sweet Red Peppers , Metamucil Psyllium Husk Capsules. Lunch: Kuhne Sauerkraut, Grapeseed Vegetable Oil , Cheemo Bite Size Perogies. Dinner: Красная Цена Булочка Сдобная. Snacks/Other: Tangerine. more...
losing 13.9 lb a week

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