Weigh In record (no journal entry) for 24 September 2014
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137.8 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2014:
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1349 kcal
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Fat: 58.03g | Prot: 37.12g | Carb: 172.26g.
Breakfast: Кухмастер Печенье, Neilson Dairy 18% Table Cream, Верес Аджика, Kirkland Signature Egg Whites, Natural Selections Oven Roasted Turkey Breast, Coffee (Instant) , White Bread , Metamucil Psyllium Husk Capsules, Green Peas (Frozen) . Lunch: Costco Food Court French Fries. Dinner: Greek Salad. Snacks/Other: Plums. more...
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gaining 1.5 lb a week
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StAnna72's weight history
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