Date started: 01 Jul 23

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 248.2 lb
12 Apr 24	244.2 lb	Reasonably Well
11 Apr 24	243.4 lb	Reasonably Well
10 Apr 24	243.6 lb	Reasonably Well
09 Apr 24	243.2 lb	Reasonably Well
08 Apr 24	242.2 lb	Reasonably Well
07 Apr 24	241.4 lb	Reasonably Well
06 Apr 24	242.2 lb	Reasonably Well
05 Apr 24	244.8 lb	Reasonably Well
04 Apr 24	243.4 lb	Reasonably Well
03 Apr 24	245.7 lb	Reasonably Well
02 Apr 24	248.7 lb	Reasonably Well
01 Apr 24	249.2 lb	Reasonably Well
06 Mar 24	241.0 lb	Reasonably Well
05 Mar 24	239.8 lb	Reasonably Well
04 Mar 24	240.0 lb	Reasonably Well
24 Feb 24	244.2 lb	Reasonably Well
06 Jan 24	243.8 lb	Reasonably Well
05 Jan 24	242.0 lb	Reasonably Well
04 Jan 24	238.6 lb	Reasonably Well
03 Jan 24	242.2 lb	Reasonably Well
02 Jan 24	242.6 lb	Reasonably Well
01 Jan 24	242.6 lb	Reasonably Well
25 Dec 23	240.6 lb	Reasonably Well
17 Dec 23	240.3 lb	Reasonably Well
16 Dec 23	240.4 lb	Reasonably Well
15 Dec 23	243.4 lb	Reasonably Well
14 Dec 23	243.6 lb	Reasonably Well
13 Dec 23	243.2 lb	Reasonably Well
12 Dec 23	244.4 lb	Reasonably Well
11 Dec 23	243.6 lb	Reasonably Well
10 Dec 23	240.8 lb	Reasonably Well
09 Dec 23	241.4 lb	Reasonably Well
08 Dec 23	241.4 lb	Reasonably Well
07 Dec 23	241.4 lb	Reasonably Well
06 Dec 23	241.6 lb	Reasonably Well
05 Dec 23	242.6 lb	Reasonably Well
04 Dec 23	242.4 lb	Reasonably Well
03 Dec 23	242.2 lb	Reasonably Well
02 Dec 23	241.6 lb	Reasonably Well
01 Dec 23	242.6 lb	Reasonably Well
30 Nov 23	243.2 lb	Reasonably Well
29 Nov 23	242.8 lb	Reasonably Well
28 Nov 23	243.8 lb	Reasonably Well
27 Nov 23	242.2 lb	Reasonably Well
26 Nov 23	243.8 lb	Reasonably Well
25 Nov 23	248.0 lb	Reasonably Well
24 Nov 23	243.2 lb	Reasonably Well
23 Nov 23	240.4 lb	Reasonably Well
22 Nov 23	234.8 lb	Reasonably Well
21 Nov 23	239.6 lb	Reasonably Well
20 Nov 23	239.2 lb	Reasonably Well
19 Nov 23	243.2 lb	Reasonably Well
18 Nov 23	242.2 lb	Reasonably Well
17 Nov 23	241.0 lb	Reasonably Well
16 Nov 23	241.2 lb	Reasonably Well
15 Nov 23	243.2 lb	Reasonably Well
14 Nov 23	239.8 lb	Reasonably Well
13 Nov 23	241.2 lb	Reasonably Well
12 Nov 23	238.0 lb	Reasonably Well
11 Nov 23	235.2 lb	Reasonably Well
10 Nov 23	234.6 lb	Reasonably Well
09 Nov 23	235.6 lb	Reasonably Well
08 Nov 23	237.4 lb	Reasonably Well
07 Nov 23	236.2 lb	Reasonably Well
06 Nov 23	238.6 lb	Reasonably Well
05 Nov 23	239.6 lb	Reasonably Well
04 Nov 23	238.4 lb	Reasonably Well
03 Nov 23	236.6 lb	Reasonably Well
02 Nov 23	237.0 lb	Reasonably Well
01 Nov 23	237.2 lb	Reasonably Well
31 Oct 23	235.7 lb	Reasonably Well
30 Oct 23	237.2 lb	Reasonably Well
29 Oct 23	235.2 lb	Reasonably Well
28 Oct 23	234.4 lb	Reasonably Well
27 Oct 23	235.2 lb	Reasonably Well
26 Oct 23	235.2 lb	Reasonably Well
25 Oct 23	236.8 lb	Reasonably Well
24 Oct 23	238.4 lb	Reasonably Well
23 Oct 23	238.4 lb	Reasonably Well
22 Oct 23	235.6 lb	Reasonably Well
21 Oct 23	237.0 lb	Reasonably Well
20 Oct 23	236.4 lb	Reasonably Well
19 Oct 23	235.4 lb	Reasonably Well
18 Oct 23	237.0 lb	Reasonably Well
17 Oct 23	235.2 lb	Reasonably Well
16 Oct 23	235.8 lb	Reasonably Well
12 Oct 23	243.8 lb	Reasonably Well
04 Oct 23	237.0 lb	Reasonably Well
28 Sep 23	235.8 lb	Reasonably Well
27 Aug 23	235.8 lb	Reasonably Well
19 Aug 23	240.0 lb	Reasonably Well
01 Jul 23	248.2 lb	Reasonably Well

Date started: 01 Aug 17

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 235.5 lb
01 May 23	256.8 lb	Reasonably Well
10 Apr 23	261.0 lb	Reasonably Well
20 Mar 23	252.2 lb	Reasonably Well
23 Jan 23	243.4 lb	Reasonably Well
13 Sep 22	237.9 lb	Reasonably Well
29 Aug 22	239.4 lb	Reasonably Well
28 Aug 22	239.8 lb	Reasonably Well
06 May 22	235.4 lb	Reasonably Well
02 May 22	238.0 lb	Reasonably Well
22 Apr 22	239.0 lb	Reasonably Well
20 Apr 22	237.4 lb	Reasonably Well
19 Apr 22	237.4 lb	Reasonably Well
18 Apr 22	239.2 lb	Reasonably Well
16 Apr 22	237.0 lb	Reasonably Well
15 Apr 22	237.0 lb	Reasonably Well
14 Apr 22	239.0 lb	Reasonably Well
13 Apr 22	240.8 lb	Reasonably Well
12 Apr 22	241.2 lb	Reasonably Well
02 Apr 22	236.4 lb	Reasonably Well
01 Apr 22	237.2 lb	Reasonably Well
21 Feb 22	232.8 lb	Reasonably Well
18 Feb 22	233.4 lb	Reasonably Well
17 Feb 22	238.0 lb	Reasonably Well
09 Feb 22	234.6 lb	Reasonably Well
18 Jan 22	237.8 lb	Reasonably Well
17 Jan 22	237.0 lb	Reasonably Well
16 Jan 22	234.4 lb	Reasonably Well
15 Jan 22	234.0 lb	Reasonably Well
12 Jan 22	229.5 lb	Reasonably Well
11 Jan 22	228.9 lb	Reasonably Well
10 Jan 22	231.2 lb	Reasonably Well
08 Jan 22	228.4 lb	Reasonably Well
07 Jan 22	230.0 lb	Reasonably Well
05 Jan 22	230.2 lb	Reasonably Well
03 Jan 22	233.6 lb	Reasonably Well
01 Jan 22	235.6 lb	Reasonably Well
25 Oct 21	233.4 lb	Reasonably Well
19 Oct 21	233.2 lb	Reasonably Well
18 Oct 21	234.2 lb	Reasonably Well
17 Oct 21	230.4 lb	Reasonably Well
16 Oct 21	231.2 lb	Reasonably Well
15 Oct 21	233.4 lb	Reasonably Well
14 Oct 21	232.2 lb	Reasonably Well
08 Oct 21	240.6 lb	Reasonably Well
07 Oct 21	238.0 lb	Reasonably Well
05 Oct 21	235.2 lb	Reasonably Well
04 Oct 21	235.0 lb	Reasonably Well
03 Oct 21	237.4 lb	Reasonably Well
02 Oct 21	239.4 lb	Reasonably Well
01 Oct 21	238.8 lb	Reasonably Well
10 Apr 21	249.1 lb	Reasonably Well
04 Apr 21	243.6 lb	Reasonably Well
03 Apr 21	254.3 lb	Reasonably Well
01 Apr 21	254.3 lb	Reasonably Well
02 Mar 21	244.7 lb	Reasonably Well
01 Mar 21	247.5 lb	Reasonably Well
14 Jan 21	242.2 lb	Reasonably Well
04 Jan 21	240.4 lb	Reasonably Well
01 Jan 21	245.9 lb	Reasonably Well
02 Dec 20	236.8 lb	Reasonably Well
28 Nov 20	239.1 lb	Reasonably Well
24 Nov 20	234.9 lb	Reasonably Well
17 Nov 20	236.6 lb	Reasonably Well
15 Nov 20	236.8 lb	Reasonably Well
22 Oct 20	239.0 lb	Reasonably Well
31 Aug 20	243.8 lb	Reasonably Well
06 Jul 20	253.4 lb	Reasonably Well
29 Jun 20	245.5 lb	Reasonably Well
22 Jun 20	250.2 lb	Reasonably Well
08 Jun 20	252.6 lb	Reasonably Well
04 Jun 20	247.6 lb	Reasonably Well
03 Jun 20	246.2 lb	Reasonably Well
02 Jun 20	247.2 lb	Reasonably Well
01 Jun 20	249.5 lb	Reasonably Well
22 May 20	249.5 lb	Reasonably Well
21 May 20	252.3 lb	Reasonably Well
02 May 20	250.6 lb	Reasonably Well
01 May 20	248.0 lb	Reasonably Well
15 Jan 20	242.9 lb	Reasonably Well
13 Jan 20	239.2 lb	Reasonably Well
12 Jan 20	243.3 lb	Reasonably Well
11 Jan 20	245.7 lb	Reasonably Well
10 Jan 20	245.6 lb	Reasonably Well
09 Jan 20	246.8 lb	Reasonably Well
08 Jan 20	243.4 lb	Reasonably Well
07 Jan 20	238.3 lb	Reasonably Well
06 Jan 20	240.7 lb	Reasonably Well
05 Jan 20	238.6 lb	Reasonably Well
04 Jan 20	242.5 lb	Reasonably Well
03 Jan 20	241.6 lb	Reasonably Well
02 Jan 20	243.2 lb	Reasonably Well
01 Jan 20	243.8 lb	Reasonably Well
16 Dec 19	238.7 lb	Reasonably Well
15 Dec 19	236.0 lb	Reasonably Well
14 Dec 19	237.5 lb	Reasonably Well
13 Dec 19	238.0 lb	Reasonably Well
12 Dec 19	244.0 lb	Reasonably Well
11 Dec 19	241.2 lb	Reasonably Well
10 Dec 19	238.7 lb	Reasonably Well
06 Dec 19	237.7 lb	Reasonably Well
05 Dec 19	236.7 lb	Reasonably Well
04 Dec 19	238.8 lb	Reasonably Well
03 Dec 19	239.6 lb	Reasonably Well
02 Dec 19	240.0 lb	Reasonably Well
01 Dec 19	244.6 lb	Reasonably Well
22 Nov 19	241.2 lb	Reasonably Well
21 Nov 19	241.1 lb	Reasonably Well
20 Nov 19	236.1 lb	Reasonably Well
19 Nov 19	238.6 lb	Reasonably Well
18 Nov 19	241.6 lb	Reasonably Well
17 Nov 19	240.5 lb	Reasonably Well
16 Nov 19	238.8 lb	Reasonably Well
15 Nov 19	237.6 lb	Reasonably Well
14 Nov 19	234.1 lb	Reasonably Well
13 Nov 19	237.5 lb	Reasonably Well
12 Nov 19	244.2 lb	Reasonably Well
07 Nov 19	239.9 lb	Reasonably Well
05 Nov 19	241.0 lb	Reasonably Well
04 Nov 19	238.7 lb	Reasonably Well
03 Nov 19	236.7 lb	Reasonably Well
02 Nov 19	238.4 lb	Reasonably Well
01 Nov 19	237.0 lb	Reasonably Well
31 Oct 19	236.3 lb	Reasonably Well
30 Oct 19	234.1 lb	Reasonably Well
29 Oct 19	236.4 lb	Reasonably Well
28 Oct 19	235.5 lb	Reasonably Well
25 Oct 19	239.5 lb	Reasonably Well
24 Oct 19	242.8 lb	Reasonably Well
22 Oct 19	237.8 lb	Reasonably Well
21 Oct 19	236.2 lb	Reasonably Well
20 Oct 19	237.6 lb	Reasonably Well
19 Oct 19	242.5 lb	Reasonably Well
15 Oct 19	238.3 lb	Reasonably Well
14 Oct 19	235.6 lb	Reasonably Well
12 Oct 19	241.3 lb	Reasonably Well
03 Oct 19	241.6 lb	Reasonably Well
02 Oct 19	237.6 lb	Reasonably Well
01 Oct 19	240.1 lb	Reasonably Well
27 Sep 19	237.4 lb	Reasonably Well
25 Sep 19	236.1 lb	Reasonably Well
24 Sep 19	234.9 lb	Reasonably Well
23 Sep 19	236.1 lb	Reasonably Well
22 Sep 19	234.3 lb	Reasonably Well
21 Sep 19	237.3 lb	Reasonably Well
20 Sep 19	235.5 lb	Reasonably Well
19 Sep 19	236.3 lb	Reasonably Well
18 Sep 19	237.0 lb	Reasonably Well
17 Sep 19	237.0 lb	Reasonably Well
16 Sep 19	239.0 lb	Reasonably Well
15 Sep 19	237.8 lb	Reasonably Well
13 Sep 19	237.9 lb	Reasonably Well
12 Sep 19	236.0 lb	Reasonably Well
11 Sep 19	236.1 lb	Reasonably Well
10 Sep 19	234.4 lb	Reasonably Well
09 Sep 19	236.0 lb	Reasonably Well
08 Sep 19	234.7 lb	Reasonably Well
07 Sep 19	236.1 lb	Reasonably Well
05 Sep 19	238.9 lb	Reasonably Well
04 Sep 19	237.3 lb	Reasonably Well
03 Sep 19	238.0 lb	Reasonably Well
02 Sep 19	235.8 lb	Reasonably Well
01 Sep 19	235.0 lb	Reasonably Well
31 Aug 19	237.2 lb	Reasonably Well
30 Aug 19	236.2 lb	Reasonably Well
29 Aug 19	233.0 lb	Reasonably Well
28 Aug 19	236.0 lb	Reasonably Well
27 Aug 19	236.0 lb	Reasonably Well
26 Aug 19	238.0 lb	Reasonably Well
25 Aug 19	236.3 lb	Reasonably Well
24 Aug 19	237.0 lb	Reasonably Well
23 Aug 19	238.3 lb	Reasonably Well
22 Aug 19	237.4 lb	Reasonably Well
21 Aug 19	241.6 lb	Reasonably Well
20 Aug 19	245.0 lb	Reasonably Well
15 Aug 19	237.9 lb	Reasonably Well
14 Aug 19	238.3 lb	Reasonably Well
13 Aug 19	240.5 lb	Reasonably Well
12 Aug 19	241.8 lb	Reasonably Well
01 Aug 19	241.7 lb	Reasonably Well
31 Jul 19	243.8 lb	Reasonably Well
30 Jul 19	244.1 lb	Reasonably Well
29 Jul 19	249.0 lb	Reasonably Well
19 Jul 19	239.0 lb	Reasonably Well
18 Jul 19	239.5 lb	Reasonably Well
17 Jul 19	242.6 lb	Reasonably Well
16 Jul 19	244.2 lb	Reasonably Well
15 Jul 19	245.5 lb	Reasonably Well
02 Jul 19	239.3 lb	Reasonably Well
01 Jul 19	244.9 lb	Reasonably Well
30 Jun 19	248.4 lb	Reasonably Well
29 Jun 19	246.6 lb	Reasonably Well
28 Jun 19	247.4 lb	Reasonably Well
27 Jun 19	244.2 lb	Reasonably Well
26 Jun 19	241.1 lb	Reasonably Well
25 Jun 19	244.3 lb	Reasonably Well
24 Jun 19	244.6 lb	Reasonably Well
23 Jun 19	245.4 lb	Reasonably Well
19 Jun 19	239.5 lb	Reasonably Well
18 Jun 19	239.9 lb	Reasonably Well
17 Jun 19	242.2 lb	Reasonably Well
14 Jun 19	241.6 lb	Reasonably Well
13 Jun 19	238.5 lb	Reasonably Well
12 Jun 19	237.5 lb	Reasonably Well
11 Jun 19	235.7 lb	Reasonably Well
10 Jun 19	234.1 lb	Reasonably Well
09 Jun 19	234.5 lb	Reasonably Well
08 Jun 19	237.6 lb	Reasonably Well
07 Jun 19	240.9 lb	Reasonably Well
05 Jun 19	240.2 lb	Reasonably Well
04 Jun 19	236.4 lb	Reasonably Well
03 Jun 19	235.9 lb	Reasonably Well
02 Jun 19	235.5 lb	Reasonably Well
01 Jun 19	238.5 lb	Reasonably Well
12 May 19	242.0 lb	Reasonably Well
11 May 19	242.7 lb	Reasonably Well
10 May 19	241.7 lb	Reasonably Well
09 May 19	240.9 lb	Reasonably Well
08 May 19	243.7 lb	Reasonably Well
07 May 19	242.2 lb	Reasonably Well
06 May 19	240.7 lb	Reasonably Well
05 May 19	237.8 lb	Reasonably Well
04 May 19	233.4 lb	Reasonably Well
03 May 19	238.2 lb	Reasonably Well
02 May 19	239.4 lb	Reasonably Well
01 May 19	243.9 lb	Reasonably Well
30 Apr 19	240.8 lb	Reasonably Well
29 Apr 19	240.2 lb	Reasonably Well
28 Apr 19	238.4 lb	Reasonably Well
27 Apr 19	238.8 lb	Reasonably Well
26 Apr 19	237.6 lb	Reasonably Well
25 Apr 19	237.5 lb	Reasonably Well
24 Apr 19	239.1 lb	Reasonably Well
23 Apr 19	241.6 lb	Reasonably Well
21 Apr 19	240.5 lb	Reasonably Well
20 Apr 19	239.2 lb	Reasonably Well
19 Apr 19	236.0 lb	Reasonably Well
18 Apr 19	237.2 lb	Reasonably Well
17 Apr 19	236.2 lb	Reasonably Well
16 Apr 19	238.6 lb	Reasonably Well
15 Apr 19	238.4 lb	Reasonably Well
14 Apr 19	244.3 lb	Reasonably Well
13 Apr 19	243.2 lb	Reasonably Well
12 Apr 19	239.7 lb	Reasonably Well
11 Apr 19	240.3 lb	Reasonably Well
10 Apr 19	237.4 lb	Reasonably Well
09 Apr 19	236.4 lb	Reasonably Well
08 Apr 19	243.4 lb	Reasonably Well
07 Apr 19	242.5 lb	Reasonably Well
06 Apr 19	238.7 lb	Reasonably Well
05 Apr 19	235.2 lb	Reasonably Well
04 Apr 19	233.2 lb	Reasonably Well
03 Apr 19	233.0 lb	Reasonably Well
02 Apr 19	236.4 lb	Reasonably Well
01 Apr 19	238.0 lb	Reasonably Well
31 Mar 19	242.7 lb	Reasonably Well
30 Mar 19	240.8 lb	Reasonably Well
29 Mar 19	238.9 lb	Reasonably Well
28 Mar 19	237.1 lb	Reasonably Well
27 Mar 19	234.2 lb	Reasonably Well
26 Mar 19	237.2 lb	Reasonably Well
25 Mar 19	240.7 lb	Reasonably Well
24 Mar 19	239.6 lb	Reasonably Well
23 Mar 19	241.0 lb	Reasonably Well
22 Mar 19	240.2 lb	Reasonably Well
21 Mar 19	242.1 lb	Reasonably Well
20 Mar 19	243.7 lb	Reasonably Well
19 Mar 19	244.7 lb	Reasonably Well
18 Mar 19	242.4 lb	Reasonably Well
17 Mar 19	245.3 lb	Reasonably Well
16 Mar 19	239.5 lb	Reasonably Well
15 Mar 19	237.8 lb	Reasonably Well
14 Mar 19	237.6 lb	Reasonably Well
13 Mar 19	238.0 lb	Reasonably Well
12 Mar 19	242.5 lb	Reasonably Well
11 Mar 19	245.3 lb	Reasonably Well
10 Mar 19	244.9 lb	Reasonably Well
08 Mar 19	240.2 lb	Reasonably Well
07 Mar 19	243.2 lb	Reasonably Well
06 Mar 19	244.3 lb	Reasonably Well
05 Mar 19	240.5 lb	Reasonably Well
04 Mar 19	240.8 lb	Reasonably Well
03 Mar 19	240.3 lb	Reasonably Well
02 Mar 19	244.9 lb	Reasonably Well
01 Mar 19	243.4 lb	Reasonably Well
27 Feb 19	238.4 lb	Reasonably Well
26 Feb 19	237.1 lb	Reasonably Well
25 Feb 19	240.3 lb	Reasonably Well
24 Feb 19	241.8 lb	Reasonably Well
23 Feb 19	243.9 lb	Reasonably Well
22 Feb 19	240.5 lb	Reasonably Well
21 Feb 19	240.1 lb	Reasonably Well
20 Feb 19	240.9 lb	Reasonably Well
19 Feb 19	240.2 lb	Reasonably Well
18 Feb 19	241.9 lb	Reasonably Well
17 Feb 19	239.8 lb	Reasonably Well
16 Feb 19	239.6 lb	Reasonably Well
15 Feb 19	236.0 lb	Reasonably Well
14 Feb 19	235.2 lb	Reasonably Well
13 Feb 19	235.7 lb	Reasonably Well
12 Feb 19	236.7 lb	Reasonably Well
11 Feb 19	236.0 lb	Reasonably Well
08 Feb 19	237.8 lb	Reasonably Well
07 Feb 19	238.8 lb	Reasonably Well
06 Feb 19	240.5 lb	Reasonably Well
05 Feb 19	237.5 lb	Reasonably Well
04 Feb 19	238.5 lb	Reasonably Well
31 Jan 19	239.8 lb	Reasonably Well
28 Jan 19	242.4 lb	Reasonably Well
27 Jan 19	241.6 lb	Reasonably Well
26 Jan 19	242.6 lb	Reasonably Well
25 Jan 19	241.3 lb	Reasonably Well
24 Jan 19	242.5 lb	Reasonably Well
23 Jan 19	242.4 lb	Reasonably Well
22 Jan 19	242.2 lb	Reasonably Well
21 Jan 19	242.4 lb	Reasonably Well
18 Jan 19	243.0 lb	Reasonably Well
17 Jan 19	243.6 lb	Reasonably Well
16 Jan 19	243.1 lb	Reasonably Well
15 Jan 19	241.7 lb	Reasonably Well
14 Jan 19	242.1 lb	Reasonably Well
13 Jan 19	242.9 lb	Reasonably Well
11 Jan 19	243.9 lb	Reasonably Well
10 Jan 19	244.2 lb	Reasonably Well
09 Jan 19	245.5 lb	Reasonably Well
08 Jan 19	244.9 lb	Reasonably Well
07 Jan 19	245.4 lb	Reasonably Well
06 Jan 19	247.2 lb	Reasonably Well
05 Jan 19	248.2 lb	Reasonably Well
04 Jan 19	249.0 lb	Reasonably Well
03 Jan 19	249.5 lb	Reasonably Well
02 Jan 19	249.2 lb	Reasonably Well
01 Jan 19	247.8 lb	Reasonably Well
31 Dec 18	250.6 lb	Reasonably Well
30 Dec 18	250.9 lb	Reasonably Well
29 Dec 18	251.9 lb	Reasonably Well
28 Dec 18	254.4 lb	Reasonably Well
27 Dec 18	258.3 lb	Reasonably Well
24 Dec 18	260.7 lb	Reasonably Well
23 Dec 18	257.8 lb	Reasonably Well
21 Dec 18	256.6 lb	Reasonably Well
20 Dec 18	256.1 lb	Reasonably Well
19 Dec 18	260.0 lb	Reasonably Well
18 Dec 18	258.6 lb	Reasonably Well
17 Dec 18	261.5 lb	Reasonably Well
16 Dec 18	261.6 lb	Reasonably Well
15 Dec 18	261.6 lb	Reasonably Well
14 Dec 18	259.9 lb	Reasonably Well
13 Dec 18	259.1 lb	Reasonably Well
12 Dec 18	260.5 lb	Reasonably Well
10 Dec 18	259.3 lb	Reasonably Well
06 Dec 18	261.1 lb	Reasonably Well
05 Dec 18	258.0 lb	Reasonably Well
04 Dec 18	256.6 lb	Reasonably Well
03 Dec 18	254.7 lb	Reasonably Well
02 Dec 18	253.0 lb	Reasonably Well
01 Dec 18	252.7 lb	Reasonably Well
30 Nov 18	254.8 lb	Reasonably Well
29 Nov 18	257.6 lb	Reasonably Well
28 Nov 18	259.4 lb	Reasonably Well
27 Nov 18	263.7 lb	Reasonably Well
26 Nov 18	266.8 lb	Reasonably Well
14 Nov 18	252.3 lb	Reasonably Well
11 Nov 18	256.6 lb	Reasonably Well
06 Nov 18	259.7 lb	Reasonably Well
02 Nov 18	254.7 lb	Reasonably Well
01 Nov 18	255.7 lb	Reasonably Well
29 Oct 18	254.0 lb	Reasonably Well
28 Oct 18	250.8 lb	Reasonably Well
26 Oct 18	253.8 lb	Reasonably Well
25 Oct 18	255.8 lb	Reasonably Well
24 Oct 18	258.6 lb	Reasonably Well
01 Sep 18	253.7 lb	Reasonably Well
31 Aug 18	256.5 lb	Reasonably Well
30 Aug 18	257.6 lb	Reasonably Well
29 Aug 18	255.2 lb	Reasonably Well
28 Aug 18	250.5 lb	Reasonably Well
27 Aug 18	251.6 lb	Reasonably Well
26 Aug 18	253.6 lb	Reasonably Well
25 Aug 18	259.8 lb	Reasonably Well
16 Aug 18	251.8 lb	Reasonably Well
14 Aug 18	253.6 lb	Reasonably Well
13 Aug 18	253.4 lb	Reasonably Well
12 Aug 18	251.9 lb	Reasonably Well
11 Aug 18	252.1 lb	Reasonably Well
10 Aug 18	249.9 lb	Reasonably Well
09 Aug 18	251.9 lb	Reasonably Well
08 Aug 18	251.6 lb	Reasonably Well
07 Aug 18	249.0 lb	Reasonably Well
05 Aug 18	251.5 lb	Reasonably Well
04 Aug 18	251.9 lb	Reasonably Well
03 Aug 18	251.5 lb	Reasonably Well
02 Aug 18	249.8 lb	Reasonably Well
01 Aug 18	250.0 lb	Reasonably Well
31 Jul 18	248.6 lb	Reasonably Well
30 Jul 18	246.5 lb	Reasonably Well
29 Jul 18	247.2 lb	Reasonably Well
28 Jul 18	247.6 lb	Reasonably Well
27 Jul 18	248.5 lb	Reasonably Well
26 Jul 18	250.6 lb	Reasonably Well
25 Jul 18	254.2 lb	Reasonably Well
23 Jul 18	251.1 lb	Reasonably Well
22 Jul 18	250.8 lb	Reasonably Well
21 Jul 18	249.5 lb	Reasonably Well
20 Jul 18	248.6 lb	Reasonably Well
19 Jul 18	250.6 lb	Reasonably Well
18 Jul 18	254.9 lb	Reasonably Well
17 Jul 18	252.6 lb	Reasonably Well
16 Jul 18	255.1 lb	Reasonably Well
15 Jul 18	254.7 lb	Reasonably Well
12 Jul 18	249.7 lb	Reasonably Well
11 Jul 18	249.4 lb	Reasonably Well
10 Jul 18	249.2 lb	Reasonably Well
08 Jul 18	245.4 lb	Reasonably Well
07 Jul 18	246.4 lb	Reasonably Well
06 Jul 18	248.4 lb	Reasonably Well
05 Jul 18	247.2 lb	Reasonably Well
04 Jul 18	248.5 lb	Reasonably Well
03 Jul 18	247.8 lb	Reasonably Well
02 Jul 18	252.3 lb	Reasonably Well
01 Jul 18	254.1 lb	Reasonably Well
27 Jun 18	248.4 lb	Reasonably Well
25 Jun 18	247.8 lb	Reasonably Well
23 Jun 18	245.4 lb	Reasonably Well
22 Jun 18	254.0 lb	Reasonably Well
16 Jun 18	248.8 lb	Reasonably Well
15 Jun 18	247.8 lb	Reasonably Well
14 Jun 18	249.0 lb	Reasonably Well
04 Jun 18	248.8 lb	Reasonably Well
01 Jun 18	252.0 lb	Reasonably Well
19 Mar 18	248.0 lb	Reasonably Well
10 Mar 18	244.1 lb	Reasonably Well
01 Jan 18	249.1 lb	Reasonably Well
01 Dec 17	248.5 lb	Reasonably Well
13 Oct 17	235.6 lb	Reasonably Well
01 Oct 17	238.6 lb	Reasonably Well
03 Sep 17	241.6 lb	Reasonably Well
27 Aug 17	239.8 lb	Reasonably Well
20 Aug 17	242.6 lb	Reasonably Well
16 Aug 17	244.6 lb	Reasonably Well
01 Aug 17	235.5 lb	Reasonably Well

Date started: 05 Oct 15

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 268.3 lb
18 Feb 17	251.0 lb	Reasonably Well
01 Jan 17	261.0 lb	Reasonably Well
17 Oct 16	252.0 lb	Reasonably Well
06 Oct 16	254.0 lb	Reasonably Well
01 Oct 16	250.4 lb	Reasonably Well
29 Sep 16	252.0 lb	Reasonably Well
01 Sep 16	258.0 lb	Reasonably Well
01 Aug 16	252.0 lb	Reasonably Well
01 Jul 16	254.0 lb	Reasonably Well
01 Jun 16	254.0 lb	Reasonably Well
19 Apr 16	255.0 lb	Reasonably Well
01 Dec 15	270.0 lb	Reasonably Well
05 Oct 15	268.3 lb	Not Applicable