Weigh In record (no journal entry) for 18 December 2018
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258.6 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2018:
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1532 kcal
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Fat: 92.01g | Prot: 108.05g | Carb: 66.02g.
Dinner: Atkins Strawberry Shake, Ham (Whole, Cured, Roasted), Granny Smith Apples, Green Peppers, Slim-Fast Shakes - Creamy Milk Chocolate, Mushrooms, Olive Garden Italian Salad Dressing, Tomatoes, Taylor Farms Iceberg & Romaine Blend, 365 Organic Jumbo Green Olives. more...
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losing 20.3 lb a week
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dvlstoboggan's weight history
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