Weigh In record (no journal entry) for 09 April 2024
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243.2 lb
Lost so far: 5.0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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1414 kcal
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Fat: 65.16g | Prot: 151.18g | Carb: 55.05g.
Lunch: Bananas , Beef Stew Meat. Dinner: Fairlife Core Power High Protein Milkshake Chocolate (340ml), Cucumber (with Peel) , Mushrooms , For You Radishes, Great Value Romaine Lettuce, Watermelon, Pineapple . more...
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gaining 7.0 lb a week
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dvlstoboggan's weight history
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