Weigh In record (no journal entry) for 01 January 2018
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249.1 lb
Lost so far: 0 lb.
Still to go: 49.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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1031 kcal
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Fat: 52.12g | Prot: 64.83g | Carb: 82.44g.
Lunch: Granny Smith Apples, Round Table Pizza King Arthur Supreme Pizza (Large). Dinner: Cucumber (with Peel), Dole Romaine Lettuce, Kroger Green Bell Pepper, Tomatoes, Kroger Red Wine Vinegar, Dannon Light & Fit Greek Yogurt - Lemon Meringue, Extra Virgin Olive Oil, Premier Nutrition High Protein Shake - Chocolate. more...
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gaining 0.1 lb a week
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dvlstoboggan's weight history
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