Weigh In record (no journal entry) for 05 October 2021
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235.2 lb
Lost so far: 0.3 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2021:
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895 kcal
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Fat: 45.09g | Prot: 90.40g | Carb: 49.39g.
Lunch: Fairlife Chocolate Nutrition Shake, Blue Diamond Smokehouse Almonds, Freshire Farms Baby Cut Carrots, Granny Smith Apples, Organic Valley Organic Brown Eggs (Large), Sunsational Fruits Dried Apricots. more...
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gaining 1.4 lb a week
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dvlstoboggan's weight history
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