Weigh In record (no journal entry) for 21 July 2018
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249.5 lb
Lost so far: 0 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2018:
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1795 kcal
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Fat: 90.60g | Prot: 72.41g | Carb: 184.59g.
Breakfast: Atkins Milk Chocolate Delight Shake, Kroger Baby Carrots, Nature's Original Sun Dried Apricots. Lunch: Atkins Milk Chocolate Delight Shake, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Unbuttered Popcorn Popped in Oil. more...
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gaining 6.3 lb a week
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dvlstoboggan's weight history
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