Weigh In record (no journal entry) for 25 October 2019
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239.5 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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1974 kcal
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Fat: 75.77g | Prot: 142.93g | Carb: 181.23g.
Breakfast: Air Popped Popcorn. Dinner: Kirkland Signature Organic Virgin Coconut Oil, Air Popped Popcorn, Silk Pure Almond Milk - Unsweetened Original, Premier Nutrition Whey Protein, Grimmway Farms Cut & Peeled Baby Carrots, Member's Mark Angus Beef Fajitas. more...
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losing 23.1 lb a week
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dvlstoboggan's weight history
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