Weigh In record (no journal entry) for 29 March 2019
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238.9 lb
Lost so far: 0 lb.
Still to go: 38.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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1307 kcal
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Fat: 76.87g | Prot: 46.91g | Carb: 131.52g.
Dinner: Grimmway Farms Cut & Peeled Baby Carrots, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Corn Oil, Orville Redenbacher's Gourmet Popping Corn Original. more...
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gaining 12.6 lb a week
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dvlstoboggan's weight history
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