dvlstoboggan's Journal, 25 August 2018

Weigh In record (no journal entry) for 25 August 2018
259.8 lb Lost so far: 0 lb.    Still to go: 59.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2018:
848 kcal Fat: 38.00g | Prot: 54.20g | Carb: 76.40g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Nature's Original Sun Dried Apricots. Lunch: In-N-Out Hamburger with Onion & Spread. Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter, Nature's Original Sun Dried Apricots. more...
gaining 6.2 lb a week



     
 

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