Weigh In record (no journal entry) for 03 August 2018
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251.5 lb
Lost so far: 0 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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1643 kcal
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Fat: 77.41g | Prot: 79.20g | Carb: 168.85g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Nature's Original Sun Dried Apricots, Eggland's Best Large Grade A Eggs, Freshire Farms Baby Cut Carrots. Lunch: Equate Ultra Weight Loss Shake - French Vanilla. Dinner: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Premier Nutrition High Protein Shake - Chocolate, Unbuttered Popcorn Popped in Oil. more...
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gaining 11.9 lb a week
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dvlstoboggan's weight history
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