Weigh In record (no journal entry) for 04 May 2019
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233.4 lb
Lost so far: 2.1 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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4662 kcal
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Fat: 264.42g | Prot: 126.15g | Carb: 478.78g.
Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Dannon Light & Fit Greek - Vanilla, Grimmway Farms Cut & Peeled Baby Carrots, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, In-N-Out French Fries, In-N-Out Cheeseburger with Onion Protein Style. Snacks/Other: Unbuttered Popcorn Popped in Oil. more...
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losing 33.6 lb a week
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